Welcome to fitness ignited Gold Coast

We Ignite the Spark for DeepHealth

Fitness Ignited helps busy professionals and workplaces improve their health, energy, fitness, and lifestyle through realistic coaching designed to fit demanding schedules and real life.

How WE Can Help
Book a Free Consult Call
How we ignite the spark for Deephealth

Health and Fitness Coaching Services

Most health & fitness advice fails because it doesn’t fit real life. Fitness Ignited provides health coaching backed by lived experience, corporate understanding, and a whole-person approach.

Workplace
Wellness

Whether your workplace is small or large, our DeepHealth@Work sessions can help your employees not matter their fitness!

WORKPLACE WELLNESS WORKSHOPS AND PROGRAMS
Online Group
Workouts

Join our online fitness community and experience the convenience of invigorating group workouts from the comfort of home.

Access Our Free 3 Online Group Workout Pass
1:1 Nutrition & Habit Coaching

We know people need Nutrition Coaching that actually works, is proven by science, is easy to implement in our busy lives.

Nutrition & Habit Coaching Programs
1:1 Personalised Exercise Programs

Whether you prefer face-to-face gym sessions, online coaching, or personalised workouts, we offer a range of options to suit you.

Learn more anout our personal training
About Fitness Ignited

Our Vision is to Ignite the spark for DeepHealth in workplaces, communities, families, and individuals, shaping a healthier world.

Through coaching that thrives under real-life situations, we make lifelong active, and healthy lifestyle possible for all.

Our approach is more than just a program; it's a transformative perspective that encompasses the six essential facets of health: Physical, Mental, Emotional, Social, Existential, and Environmental.

Learn More About The Fitness Ignited Approach
DeepHealth: Your Gateway to Holistic Well-being

Welcome to DeepHealth, where we unlock the power of holistic well-being.

DeepHealth coaching is about diving deep into your life to uncover the root causes of your health and fitness challenges.

We ask the fundamental question, "What's truly blocking your well-being?" We integrate proven strategies combining:

Learn More about Our deephealth philosophy
Eat well. Move well. Breathe well. Sleep well.

Join Our DeepHealth Sundays

No Fluff Weekly Emails with easy practical health and fitness tips to recharge, reset and take control of your health and wellness.

Because your health should support your life, not compete with it.

Testimonials

What Our Client's Say

Training with Rishi has always left me feeling stronger and healthier. As someone who is always on the go, it is often too easy for me to neglect my physical health. Having regular workouts with Rishi keeps me accountable and encourages me to take control over my fitness. Every session is challenging and Rishi encourages me to break through my limits. I would highly recommend Fitness Ignited to anyone looking to make positive changes to their physical health!
Dave Tran
Dave Tran
Joining Rishi's Fitness Ignited has been one of the best health and wellness decision I have made during Covid. Not only have I lost 4 inches off my waist and kept it off, I am also in my best shape I have ever been in a very long time. The online group sessions are from the comfort of my home and they are different every time with intensity to match every fitness level. Highly recommend Fitness Ignited to anyone who wants to get their fit life back.
Jeetu Nair
Jeetu Nair
I have been training with Rishi for 9 months and I have achieved things I never thought possible. I had always struggled with any kind of commitment when it came to exercise but with Rishi’s help and support I managed to overcome this and now enjoy exercise and go to the gym on a weekly basis. I highly recommend Rishi, he genuinely cares about his clients.
Melissa Croaker
Melissa Croaker
The best thing about these sessions is the removal of all barriers. You can do it from the comfort of your home with minimum equipment and the workouts are completely customisable to suit every fitness level. There really is #noexcuse to not join. I have been working out for last 10 months and I already feel better for it. No gimmick, no nonsense, no excuse, just you versus you on this fitness journey. Can't get better than this!
Pallavi Datar
Pallavi Datar
Rishi and the Fitness Ignited family has been a big part of our life since it's very first day. I have loved the workouts with hubby and sometimes kids, enjoyed the boot camps and now said bye bye to my gym membership. Highly recommend Rishi, his infectious positivity and passion for fitness. Let's stay ignited forever!
Vrunda Sane
Vrunda Sane
Rated 5 out of 5
Do you have questions?

Frequently Asked Questions

Fitness Ignited takes a holistic approach to health and wellbeing. Rather than focusing only on exercise, we help improve fitness, nutrition, sleep, stress management and daily habits. This creates sustainable results that fit real life. Many clients combine support through Personal Training, Nutrition and Habit Coaching, and Personal Health and Wellness Coaching for a complete approach.

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Not at all. Many clients start after years of putting their health on hold. Whether you are a beginner or returning to exercise, we create a personalised plan that matches your current fitness level and confidence.

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Yes. Our focus is on sustainable weight management through healthy habits, movement, nutrition and accountability rather than quick fixes or restrictive diets.

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Yes. Many services are available online across Australia including coaching, personalised programs and online group workouts.

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We help you build realistic routines that fit around work, family and life commitments so healthy habits become easier to maintain.

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Book a free consultation and we will discuss your goals and recommend the most suitable coaching pathway.

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Connect With Us

@fitness_ignited

Fitness Ignited - Rishi Dadhe
TAKE THE FIRST STEP HERE

Build a healthier, more sustainable approach to fitness and wellbeing.

Contact me today to discuss your goals and learn more about how I can help you.

BOOK A FREE CONSULT

DeepHealth: Your Gateway to Holistic Well-being

Welcome to DeepHealth, where we unlock the power of holistic well-being. Our approach is more than just a program; it’s a transformative perspective that encompasses the six essential facets of health: Physical, Mental, Emotional, Social, Existential, and Environmental. 

What Is DeepHealth Coaching?

DeepHealth coaching is about diving deep into your life to uncover the root causes of your health and fitness challenges. We ask the fundamental question, “What’s truly blocking your well-being?”

A Comprehensive Approach

We delve beneath the surface, identifying the underlying issues affecting your health, be it nutrition, exercise, sleep, stress, or mindset. We don’t just fix problems; we build on your strengths, making your bright spots even brighter. We recognise that everyone is unique, tailoring our approach to what you need most, whether it’s nutrition, exercise, sleep, stress, mindset, or a blend of these elements.

We understand that all health dimensions are interconnected. Improving one aspect boosts others, creating a synergy for lasting progress.

For Individuals and Workplaces

DeepHealth goes beyond individuals; we also support workplaces in promoting well-being. We guide individuals and organizations on their journey to holistic health.

Unlock the Power of DeepHealth

Experience the transformative potential of DeepHealth coaching with us. Whether you’re an individual seeking rejuvenation or a workplace striving for health and productivity, we’re your partner on the path to a more vibrant, resilient life.
Fitness Ignited - Deep Health Explained

Explore Our Services

Learn more about how we can lead you to profound well-being.
View Coaching Services
Eat well. Move well. Breathe well. Sleep well.

Join Our DeepHealth Sundays

No Fluff Weekly Emails with Quick, practical health and fitness tips to recharge, reset and take control.