Fitness Coaching

Personalised Exercise Programs

Achieve Your Fitness Goals with Personalized Guidance
How we can help

Achieve Your Fitness Goals with 1-on-1 Personalized Guidance

Our Approach
We believe that one-on-one personal training is the key to unlocking your full fitness potential. Whether you prefer face-to-face gym sessions, online coaching, or personalized workout packages, we offer a range of options to suit your needs and ability.

Here's how it works

Choose the training format that suits your lifestyle and preferences:
Fitness Ignited - Personal Training Client

In-Person Gym Sessions

For those who thrive in a gym environment and enjoy the hands-on guidance of an experienced trainer by their side, our in-person personal training sessions are tailored to provide you with a focused and effective workout.

Fitness Ignited - Online Group Workouts

Online
Training

If you prefer the convenience of training from home or while traveling, our online personal training sessions offer a virtual alternative. Connect via video conferencing for a personalized training experience.

Fitness Ignited - Rishi Dadhe Personal Training client in wheelchair

Personalised Workout Packages

Busy schedule? No problem. With our personalized workout packages delivered via a cutting edge App, you'll receive a customized exercise plan designed to meet your specific goals. These workouts can be done at your convenience, either at home or at the gym of your choice.

quality service

Key Features

Personalisation

Regardless of the training format you choose, our personal training services are entirely tailored to you. We take into account your fitness level, goals, current or past injuries and any special considerations to create a program that's just right for you.

Regular Check-Ins

We believe in the importance of tracking your progress. With regular check-ins, we will assess your achievements, adjust your program as needed, and provide the motivation and support to keep you on track.

Expert Guidance

Rishi is a seasoned fitness professional with a wealth of experience. You can trust his expertise to guide you safely and effectively towards your fitness objectives.

Goal-Oriented

Whether you're looking to build muscle, lose weight, increase flexibility, or boost your overall fitness, our personal training services are designed to help you reach your unique goals.

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Fitness Ignited - Rishi Dadhe

Start Your Personal Training Journey Today

Contact us today to discuss your goals and find the personal training option that's perfect for you. Your fitness journey starts here.

DeepHealth: Your Gateway to Holistic Well-being

Welcome to DeepHealth, where we unlock the power of holistic well-being. Our approach is more than just a program; it’s a transformative perspective that encompasses the six essential facets of health: Physical, Mental, Emotional, Social, Existential, and Environmental. 

What Is DeepHealth Coaching?

DeepHealth coaching is about diving deep into your life to uncover the root causes of your health and fitness challenges. We ask the fundamental question, “What’s truly blocking your well-being?”

A Comprehensive Approach

We delve beneath the surface, identifying the underlying issues affecting your health, be it nutrition, exercise, sleep, stress, or mindset. We don’t just fix problems; we build on your strengths, making your bright spots even brighter. We recognise that everyone is unique, tailoring our approach to what you need most, whether it’s nutrition, exercise, sleep, stress, mindset, or a blend of these elements.

We understand that all health dimensions are interconnected. Improving one aspect boosts others, creating a synergy for lasting progress.

For Individuals and Workplaces

DeepHealth goes beyond individuals; we also support workplaces in promoting well-being. We guide individuals and organizations on their journey to holistic health.

Unlock the Power of DeepHealth

Experience the transformative potential of DeepHealth coaching with us. Whether you’re an individual seeking rejuvenation or a workplace striving for health and productivity, we’re your partner on the path to a more vibrant, resilient life.
Fitness Ignited - Deep Health Explained

Explore Our Services

Learn more about how we can lead you to profound well-being.