Wellness Coaching

Personalised Nutrition and Habit Coaching

Achieve Your Fitness Goals with Personalized Guidance
How we can help

What if you could finally get the body you want without following another diet?

Dont struggle on your own.

Get lasting results you never thought possible with expert personalised coaching and accountability from Rishi Dadhe. 

Deep health coaching

How to take charge of your life — starting today.

Expert deep health coaching and personal accountability from Coach Rishi Dadhe.

Transform your body forever

You tell me what you want to do. I’ll help you do it. First, I’ll learn about your lifestyle, needs, and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the healthy lifestyle you want

You’ve probably tried multiple programs, detoxes, or restrictive plans in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You'll have more energy than ever before. You'll be able to trust and take care of your body. And you'll build the skills you need to succeed like you never thought possible!

Here's how it works

Build the habits you need to look and feel better for life.
Easy-to-use online platform

You’ll start by telling me all about yourself, including your goals, health challenges, and daily routine. From there, I’ll customize your entire program and we’ll start the proven coaching process.

Small yet powerful practices to improve everyday life

We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.

Simple practices and daily accountability

Every day, you’ll work on customized lifestyle practice. Each practice will be customized to help you get the results you are looking for.

Personal coaching and detailed progress checking

I’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message me whenever you need. The program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.

quality service

This coaching is for you if:

You want to get healthier, fitter, and stronger — and stay that way for the rest of your life

This program is for people who want to transform their health, build their lifestyle-related skills, get results that last, and get off the gimmick roller-coaster once and for all. I won’t give you a cookie-cutter program to follow; instead, I’ll help you build habits that will get you results that matter to YOU.

You’re tired of “quick fix” programs and are willing to dedicate time to improve your health - the sustainable way

If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after all of my time in the Health and Wellness industry, I’ve seen dozens of diet and exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make healthy habits a part of your life, without it taking over.

You want an expert to hold you accountable and keep you consistent through the program

Nothing worth doing can be done alone. That’s why I work closely with my clients to help them live well, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the fitness and nutrition details so you don’t have to.

5/5
Fitness Ignited - Rishi Dadhe

Start Your Personal Wellness Journey Today

Contact us today to discuss your goals and find the personal coaching option that's perfect for you. Your wellness journey starts here.

DeepHealth: Your Gateway to Holistic Well-being

Welcome to DeepHealth, where we unlock the power of holistic well-being. Our approach is more than just a program; it’s a transformative perspective that encompasses the six essential facets of health: Physical, Mental, Emotional, Social, Existential, and Environmental. 

What Is DeepHealth Coaching?

DeepHealth coaching is about diving deep into your life to uncover the root causes of your health and fitness challenges. We ask the fundamental question, “What’s truly blocking your well-being?”

A Comprehensive Approach

We delve beneath the surface, identifying the underlying issues affecting your health, be it nutrition, exercise, sleep, stress, or mindset. We don’t just fix problems; we build on your strengths, making your bright spots even brighter. We recognise that everyone is unique, tailoring our approach to what you need most, whether it’s nutrition, exercise, sleep, stress, mindset, or a blend of these elements.

We understand that all health dimensions are interconnected. Improving one aspect boosts others, creating a synergy for lasting progress.

For Individuals and Workplaces

DeepHealth goes beyond individuals; we also support workplaces in promoting well-being. We guide individuals and organizations on their journey to holistic health.

Unlock the Power of DeepHealth

Experience the transformative potential of DeepHealth coaching with us. Whether you’re an individual seeking rejuvenation or a workplace striving for health and productivity, we’re your partner on the path to a more vibrant, resilient life.
Fitness Ignited - Deep Health Explained

Explore Our Services

Learn more about how we can lead you to profound well-being.